MENTAL HEALTH

MATTERS

OVERCOME

UNCONVENTIONAL

BE

BUILD

CONFIDENCE

ANXIETY

aebal is a Nottingham based outreach support service for adults and young people who are struggling with their mental health and may be experiencing feelings of confusion about who they are and where they fit into the world.

We provide mainstream community activities to help promote physical, mental and emotional well-being.

Our approach is to provide progressive and unconventional support for unconventional people and we believe there is a place in mainstream society for everyone.

We work creatively with each person to help them develop happier and healthier mindsets, reduce depression and anxiety and become more confident and independent out in the community.

Our service is accessed by people with mental health conditions, autism and mild to moderate learning disabilities.

EXPERIENCES

FUN NEW

SUPPORT

CREATIVE INTUITIVE

MINDSETS

HAPPIER

THE COMMUNITY IS FOR

EVERYONE

CONNECTIONS

MEANINGFUL

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